A new year has just arrived, and it seems like the whole world is detoxifying. This is one of the most frequently used words by netizens in recent decades. Detoxification has a direct connection with our body. If you are new to this lingo, let us simplify the terminology for you. Detoxification is the process of cleansing vital body parts, organs, and skin of harmful toxins. A human body gets incorporated with toxins in various ways: through a bad diet, applying excessive chemicals to the body as cosmetics, addiction to alcohol, smoking, drugs, etc. The malefic properties can stay in different body parts like the kidney, liver, and gallbladder for a long time and hinder the normal functioning of the body.
Let’s see what are the adverse impacts of malefic toxins in our body-
Low Immunity: A body is only as good as its immune system. A weak body is easily infected by any evil disease and will most likely suffer for some time. Immunity builds a natural shield around our body against all viruses and harmful bacteria.
Impure blood: Blood runs through our whole body from head to toe. Impure blood can easily harm our body's vital organs. Thus, blood should contain natural detoxifying properties to keep it clean.
Liver and gallbladder stone: Stones in the liver and gallbladder are becoming increasingly common. The causes are intoxicated blood, which carries malevolent properties and stores inside these two vital organs, causing pain.
Bad skin condition: We have heard of many people who apply many cosmetics and serums to their skin to keep it glowing and reduce acne, pimples, and redness. However, despite using such cosmetics, they do not achieve the desired results. It is because of the intoxication inside the body. Blood full of impurities can cause major skin diseases. Also, the skin can look dull.
Though the word “detox” sounds fresh, the significance of this word is ancient. The ancient society has found the natural detox remedy inside the kitchen. In ancient detox tea guide the spices & herbs like- cinnamon, tulsi, turmeric, peppermint, ginger along with various teas are the natural detox tea ingredients. In Ayurveda, tea is used to cleanse the entire body.
Let’s explore what we have to offer you as natural detox tea.
Detox Peppermint Herbal Tea: Peppermint is a natural detoxifier. Its soothing properties purify the blood. It contains some natural oils, which are quite helpful for curing liver issues, digestion problems, and irritable bowel syndrome. In addition, peppermint is widely used to kill germs in the mouth and to leave the mouth feeling fresh.
Spiced Turmeric Herbal Tea: Haldi, or turmeric, is a very common Indian spice but an extraordinary remedy for detoxification. Turmeric is quite helpful for eradicating the impurities in blood. In India, turmeric is primarily used for treating pain and boosting immunity. Not only that, turmeric has a significant role in cleansing the contamination from the liver and improving the digestive system.
Tulsi Ginger Green Tea: Kidney stone is one of the most infamous diseases of this era. Excessive amounts of uric acid in the body can cause kidney stones. Tulsi and ginger both play important roles in the prevention of kidney stones. It helps flush the surplus uric acid out of the body. Not only that, regular use of tulsi and ginger can aid in preventing gallbladder stones.
Cinnamon Masala Chai: This tea contains cinnamon, cardamom, ginger, clove, and black pepper. All these natural spices and herbs have multifarious benefits such as- cleaning malefic properties from blood, increasing immunity, improving functions of different body organs, killing bacteria of mouth etc. Adding a cup daily to your diet can improve your metabolism too.
Green Tea: Obesity is the concern of the era. An obese body is the shelter for several malefic chemicals, which can trigger major health issues. Green tea is widely used to reduce weight and stay fit. But what we forget is that green tea is a natural detox tea. It has impressive results in flushing out harmful toxins from the body, boosting energy, and promoting better health.
Detoxification is a process that depends on a proper diet. One can pick any of these quintessential wellbeing teas. But regular yoga or any sort of exercise can work as a catalyst in this detoxification process. It is recommended by the experts that these natural remedies can have excellent results while practising yoga or any sort of natural exercise.